Occupational Medicine in Hampton Roads — Your Company Doctor


I & O Medical Centers was established three decades ago to meet the growing healthcare demands of local employers. Today, as Hampton Roads' most trusted and experienced provider of comprehensive occupational medicine services, I & O is especially proficient in drug testing, workers' comp, and specialized needs such as Hazmat exams. Whether you are a large Fortune 500 manufacturer, a municipality in need of treatment and surveillance for their safety offices, a small 'mom and pop' operation, or a commercial trucking fleet needing to meet DOT medical regulations, we've got your back!

From the Blog...

Why Maritime Physicals Are So Specialized

Sep 07, 2018

It's Not Easy Being a Mariner The life of a mariner can be tough, but also exciting work for those who choose a life on the water. The physical demands and long hours of the job can push the seafa ...

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I & O News

Newport News Location Re-Opening!


After summer office renovations, we’re moving back into our original Newport News location! 704 Thimble Shoals Blvd, Ste. 200,.....[More]


  • Physicals
  • Worker's Comp
  • DOT / CDL Medical Exams
  • Pre-placement screenings
  • Fit for Duty Exams
  • Drug Testing
View All Services

Why Choose I & O Medical Centers?

Board-certified specialists

More board-certified occupational medicine experts than anyone in the region.

Conveniently located

We have four locations to serve you, each located just minutes off the highway.

We fit your schedule

Open every day, with extended and weekend hours. Walk-ins welcome!

Efficient and accessible

On-site lab equipment, In-house pharmacy, and "One on One" access for quality care and prompt service.

"When I think of I&O Medical Center, I think of the 'one-stop, do all' clinic for our workman’s compensation cases. We’ve been utilizing I&O since they started on the Peninsula and our partnership has been great! They are the experts when it comes to occupational medicine. All I can say is ‘KEEP UP THE GOOD WORK’!"

-Advex Corporation
To make sure we can best serve you, we prefer employers to set up an account before sending your employees to us. It’s a simple as filling out this online form! We’ll be in touch to finish up the process.
In and Out Express Care

Looking for Family Medicine or Urgent Care?

Our Urgent and Family Care division is In and Out Express Care. Stop by any of our four clinics for your primary care needs! We treat children as young as two years old.