From the Blog...

OSHA New Silica Standard

Oct 06, 2016

It is our duty as a medical resource for our clients to update and advise companies about the new standards that improve workplace safety. Many companies that we have the honor of servicing here a ...

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I & O News

Fall 2016 Seminar


Join us on October 27! Fall Seminar with Free Lunch Attend our Fall Seminar on October 27, 2016. Lunch will be served, so please let us .....[More]


  • Physicals
  • Worker's Comp
  • DOT / CDL Medical Exams
  • Pre-placement screenings
  • Fit for Duty Exams
  • Drug Testing
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Why Choose I & O Medical Centers?

Board-certified specialists

More board-certified occupational medicine experts than anyone in the region.

Conveniently located

We have four locations to serve you, each located just minutes off the highway.

We fit your schedule

Open every day, with extended and weekend hours. Walk-ins welcome!

Efficient and accessible

On-site lab equipment, In-house pharmacy, and "One on One" access for quality care and prompt service.

"When I think of I&O Medical Center, I think of the 'one-stop, do all' clinic for our workman’s compensation cases. We’ve been utilizing I&O since they started on the Peninsula and our partnership has been great! They are the experts when it comes to occupational medicine. All I can say is ‘KEEP UP THE GOOD WORK’!"

-Advex Corporation
To make sure we can best serve you, we prefer employers to set up an account before sending your employees to us. It’s a simple as filling out this online form! We’ll be in touch to finish up the process.
In and Out Express Care

Looking for Family Medicine or Urgent Care?

Our Urgent and Family Care division is In and Out Express Care. Stop by any of our four clinics for your primary care needs! We treat children as young as six years old.