From the Blog...

Cold Stress

Dec 08, 2017

Cold stress is a collective term for various cold related injuries due to prolonged exposure to working outside during the colder months. If you recall our tip of the month "The Occ Doc's Guide to ...

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I & O News


Christmas Holiday Hours

24-Dec-2017

Please take note of our Christmas holiday hours, as follows: Sunday, December 24 Hampton: Closed Virginia Beach: Closed Chesap.....[More]

Services

  • Physicals
  • Worker's Comp
  • DOT / CDL Medical Exams
  • Pre-placement screenings
  • Fit for Duty Exams
  • Drug Testing
View All Services

Why Choose I & O Medical Centers?

Board-certified specialists

More board-certified occupational medicine experts than anyone in the region.

Conveniently located

We have four locations to serve you, each located just minutes off the highway.

We fit your schedule

Open every day, with extended and weekend hours. Walk-ins welcome!

Efficient and accessible

On-site lab equipment, In-house pharmacy, and "One on One" access for quality care and prompt service.

"When I think of I&O Medical Center, I think of the 'one-stop, do all' clinic for our workman’s compensation cases. We’ve been utilizing I&O since they started on the Peninsula and our partnership has been great! They are the experts when it comes to occupational medicine. All I can say is ‘KEEP UP THE GOOD WORK’!"

-Advex Corporation
To make sure we can best serve you, we prefer employers to set up an account before sending your employees to us. It’s a simple as filling out this online form! We’ll be in touch to finish up the process.
In and Out Express Care

Looking for Family Medicine or Urgent Care?

Our Urgent and Family Care division is In and Out Express Care. Stop by any of our four clinics for your primary care needs! We treat children as young as six years old.